EXERCISE:
* Lift light dumbells
* Kickbox cardio
WATER: (3) × (25) = 75 oz
EATS:
* Just-Egg & hickory tofurky sandwich w/ raw almonds
* pasta salad w/ garbanzo beans, water chestnuts, broccoli, chopped kale, green cabbage, brussel sprouts, chicory, pepperocini,
sweet mustard dressing
* choco-mint XL-cookies w/ raw almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Stuck in snow storm & missed gym visit 🙁
WATER: (3) × (25) = 75 oz
EATS:
* raw almonds & an orange
* homemade instant potato soup tacos (rehydrate w/ some salsa, avocado & fresh hot water) w/ added chopped tomato, kale, green cabbage, broccoli, brussels sprouts, chicory, tabasco – inside grilled corn tortillas
* steamed asparagus, black beans & corn
* raspberry breakfast bar w/ raw almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Not today
WATER: (3) × (25) = 75 oz
EATS:
* raw almonds & a banana
* leftover very veggie pasta sauce served over high fiber noodles
* strawberries & avocado
* very veggie teriyaki soy soup w/ open-face tofurky sandwich w/ avocado, broccoli sprouts, mustard
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift lower body, running stairs & abs
* Jog on treadmill
WATER: (3) × (25) = 75 oz
EATS:
* very veggie pasta sauce (w/ shredded kale, green cabbage, broccoli, brussels sprouts, chicory , mushrooms, onion, garlic, fresh tomato, bell pepper, nutritional yeast, quinoa) served over high fiber noodles, potato gnocchi pasta & fresh avocado
* choco-mint XL-cookies
* sliced orange
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest (worked on computer)
WATER: (3) × (25) = 75 oz
EATS:
* sliced orange & strawberries
* leftover gorilla salad & oil-free & egg-free veggie rice w/ avocado
* grilled tofu bowl w/ cabbage & brown rice
SUN HAS SET
* XL-choco peanuts cluster
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Kickbox cardio
* Standing upper body dumbells
WATER: (3) × (25) = 75 oz
EATS:
* kitchen sink gorilla salad w/ fresh strawberries (big bowl will last until tomorrow) & leftover dairy-free & meat-free olive/mushroom pizza
* more salad w/ avocado toast
* small serving oil-free & egg-free veggie rice
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Should have, but worked all day & night on computer
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, cheerios, strawberries, walnuts, almond milk
* small choco-mint XL-cookies
* veggie noodle teriyaki soup w/ broccoli, mushrooms, edamame
* dairy-free veggie pizza slice (mushrooms, olives) & few raw almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER: (3) × (25) = 75 oz
EATS:
* small choco-mint XL-cookies
* homemade instant potato soup tacos (rehydrate w/ some salsa, avocado & fresh hot water) w/ added chopped tomato, kale, green cabbage, broccoli, brussels sprouts, chicory, tabasco – inside grilled corn tortillas
* black beans w/ broccoli, mushrooms & garlic
* traditional slice of cherry XL-pie in honor of George Washington’s birthday yesterday, Feb 22 (served on Mom’s beautiful crimson red glass dish from my childhood)
SUN HAS SET
* some fresh blueberries and a tofurky & pickled ginger half-sandwich on cracked wheat sourdough w/ tomato, chopped kale, green cabbage, broccoli, brussels sprouts, chicory, vegan reduced-fat mayo & sweet mustard
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift biceps, triceps, chest, back, shoulders & abs
* Climbed every staircase I encountered today @ work!
WATER: (3) × (25) = 75 oz
EATS:
* fresh banana, raspberry-oat breakfast bar & raw almonds
* leftover homemade vegan lentil soup w/ added asparagus, mushrooms, fresh tomato, nutritional yeast, avocado toast w/ garlic powder & fresh orange
* small choco-mint XL-cookies
* homemade instant potato soup tacos (rehydrate w/ less water) w/ added chopped tomato, kale, green cabbage, broccoli, brussels sprouts, chicory, tabasco – all stuffed inside grilled corn tortillas & served w/ fresh strawberries
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Powerwalk
WATER: (3) × (25) = 75 oz
EATS:
* vegan sushi (carrot, cucumber, avocado)
* bean & rice tostada w/ avocado & salsa
* small choco-mint XL-cookies
* XL-Beyond bbq burger w/ lettuce, tomato, onion, pickle, one onion XL-ring, mustard, bbq sauce
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food