Month: December 2020

EXERCISE:
* Rest

WATER: (3) × (25) = 75 oz

EATS:
* steamed brocolli, brussel sprouts & corn w/ lemon
* banana & open-face fresh ground peanut XL-butter w/ New Zealand apricot jam
* lemon hibiscus tea
* wautéed chickpeas w/ onion, peppers, tomato, chickpea juice, low XL-oil vinegar dressing, A-1 Sauce, lemon & pepper
* sourdough baguette w/ avocado

… SUN HAS SET …

* red grapes

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am. In an attempt to free up ICU beds restaurants’ outdoor dining is closing down, non-essential businesses closing, essential businesses reducing occupancy indoors. Hospitals getting crowded as we enter winter months. Long lines outside markets, even for drive-thru pick ups.]

EXERCISE:
* Jog outdoors 5k w/ face exercise
* Ab planks
* Vibration platform workout

WATER: (3) × (25) = 75 oz

EATS:
* banana & few raw almonds
* fresh pineapple
* open-face garbanzo bean / sauerkraut sandwiches on sourdough toast
* steamed brussel sprouts
* popcorn & two mini peanut XL-butter cups
* seasoned oil-free french “fries” (cooked in airfryer) w/ ketchup (no corn syrup)

… SUN HAS SET …

* sliced orange

Cmmt: XL indicates uncommon extravagantly luscious food

[Calif still on four-tier, color-coded covid system, in addition to new curfew for purple counties: all non-essential work, movement and gatherings are prohibited between 10pm – 5am. In an attempt to free up ICU beds restaurants’ outdoor dining is closing down, non-essential businesses closing, essential businesses reducing occupancy indoors. Hospitals getting crowded as we enter winter months. Long lines outside markets, even for drive-thru pick ups.]