Month: July 2026

Ingredients
3/4 cup oat flour
4 tbsp maple syrup or agave
1 medium baked sweet potato (200g)
1/4 cup cocoa powder
1/4 cup plant milk
1 tsp vanilla extract
1/4 tsp salt
1/2 tsp baking soda
3 tbsp vegan chocolate chips

DAY 1:

Bake your sweet potato in airfryer on 400 for 25 minutes & cool overnight

DAY 2:

Preheat over @ 400°

Mash sweet potato & add plant milk, maple syrup, vanilla

Add cocoa powder, salt, baking soda

Add oat flour

Line 9×5 loaf pan w/ parchment paper

Evenly spread mixture in pan

Top w/ optional chocolate chips

Bake 22 minutes @ 400°

Remove & cool 30 minutes

Cut into 10 pieces

Enjoy!

Ingredients:

🥔 Potatoes
🧂 Salt
🌶️ Smoked paprika (optional)
🖤 Black pepper (optional)
🧄 Garlic powder (optional)
🍋 Lemon juice (optional)

Method:

1️⃣ Slice the potatoes into fries.

2️⃣ Season with salt and any spices you like, such as smoked paprika, black pepper, garlic powder, or a squeeze of lemon juice.

3️⃣ Arrange the fries in a single layer on a baking tray.

4️⃣ Bake using the oven grill setting until golden and crispy, flipping halfway through if needed.

5️⃣ Serve with plenty of non-starchy vegetables for a filling, high-volume meal.

Golden, crispy, and completely oil-free 🍟✨

Proof that you don’t need deep frying to enjoy delicious fries while losing weight.