(short video)
Category: Motivational
Book review “Overdiagnosed” by Gilbert Welch MD
April 24 2024, review by Peter Rogers, MD
Lots of screening studies are over rated like chest CT for lung cancer, PSA for postate cancer, bone mineral density, cardiac calcium CT, colonoscopy, mammography for women less than 50 yo, etc.
Overdiagnosed: Making People Sick in the Pursuit of Health https://a.co/d/0Y5NAar
Prostate and Breast Cancer: Lower your Risk! – Peter Rogers, MD
July 21, 2023
From stressed & anxious to utter bliss & inner peace
Produce Without Pesticides – Consumer Reports
Apr 18, 2024
Fruits and vegetables are listed alphabetically in the chart at the link below, showing the risk from pesticides in their conventional and organic forms, as well as when they are grown domestically or imported.
Click here, then scroll to the chart:
https://www.consumerreports.org/health/food-contaminants/produce-without-pesticides-a5260230325/
PS Be sure to also review how to wash produce to remove some of the pesticides. It’s best to adhere to buying organic from the list of the DIRTY DOZEN, while enjoying either organic or conventional from the list of the CLEAN 15:
Type 2 Diabetes Warning over common food additives
Apr 24, 2024
READ THE LABELS
It’s often said, “Do not eat any packaged food with more than a couple of ingredients”, or “If you cannot pronounce it, do not eat it”. But in this case there is no need to guess. These are the offending additives:
Carrageenans (E407): 3% increased risk per 100 mg per day
Tripotassium phosphate (E340): 15% increased risk per 500 mg per day
Mono and diacetyltartaric acid esters of mono and diglycerides of fatty acids (E472): 4% increased risk per 100 mg per day
Sodium citrate (E331): 4% increased risk per 500 mg per day
Guar gum (E412): 11% increased risk per 500 mg per day
Gum arabic (E414): 3% increased risk per 1000 mg per day
Sunscreen, should you wear it? what type?
Sunscreen often has estrogenic chemicals & nanoparticles. I avoid it. Barrier clothing can block the sun. If you have to wear sunscreen, because work outside in the sun, the video explains best options.
Full video (for summary advance to time 15:30)
Build Muscle On a Vegan Diet
Yes, it is possible… but excessive protein is unnecessary for robust energy & health.
Manufacturing MADNESS – A Gary Null Production
The History of Psychiatry & Big Pharma, From Bleeding, Electroconvulsive Therapy, Asylums, Freud, Chemical Lobotomies & More.
The film features many of the world’s most vital voices concerning the actions and practices of psychotherapy: Peter Berrigen; PhD, Peter Gotzsche; Col. Bart Billings, PhD; Kelly Brogan, MD; Ken Castleman, PhD; Jim Gottstein, Esq.; Henry Grayson, PhD; Patrick Hahn, PhD; Andrew Harvey; Robert F. Kennedy Jr.; JD, Mario Martinez, PhD; Toby Watson Run Time: 2 Hrs 5 mins
The Lie That Made Food Conglomerates Rich…And Is Slowly Poisoning Us
April 11, 2024
Nestle, Kellogg’s, and other big food conglomerates have been funding a massive misinformation campaign to make you think their foods are healthy.
Their goal is to get you addicted, and make billions in profits. It’s straight from Big Tobacco’s playbook — literally.
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