Ukraine fires first US-made missile into Russia: WW3 fears as Kremlin threatens ‘nuclear response’ if long-range Western weapons are used on its territory

Nov 19, 2024

Utter madness…

Pray for peace.

https://www.dailymail.co.uk/news/article-14100327/Ukraine-fires-missile-Russia-WW3-fears-Kremlin-threatens-nuclear-response-long-range-Western-weapons-used-territory.html

Oldest family in the world have eaten the exact same meal for their entire life that even experts swear by

Nov 17, 2024

(Image: Serious Eats / Tim Chin)

Reading story about family eating same lunch meal daily – sourdough bread, 3-bean soup w/ tomato, pasta, loads of veggies! LOVE IT!!!!

https://www.ladbible.com/lifestyle/food-and-drink/worlds-oldest-family-same-meal-recipe-melis-sardinia-844982-20241116

Insulin-Resistant Friendly Dessert

Mastering Diabetes Approved recipe (more ideas at bottom link)

INGREDIENTS
3 large bananas
1 cup dry quinoa
1 tbsp chia seeds
1 cup unsweetened almond milk (or any other plant milk)
1 cup water
2 tsp cinnamon
2 tsp vanilla
2 tbsp date syrup (maple is not as compliant as date syrup but it is an option if that’s all that is available)
2 cups fresh or frozen berries
Sprinkle of nutmeg is optional

DIRECTIONS
Mash your bananas in a large baking dish &
add in all of the ingredients (except for the
berries)

Whisk to combine then mix in your berries &
make sure they are spread out evenly.

Bake @375 for 60 minutes until the quinoa is cooked.

Happy Holidays! Enjoy!!!

4 servings

Per serving:
Calories 316
Carbohydrates 64 g (78%)
Protein 8 g (10%)
Fat 4 g (12%)

https://www.masteringdiabetes.org/recipe/

Oil Free InstantPot WILD RICE

Ingredients
1 cup wild rice
1 ¼ cups water or vegetable broth
¼ teaspoon salt


Instructions
Add the wild rice, water, and salt to the Instant Pot.


Secure the lid and set the steam handle to sealing.


Cook the rice under high pressure for 23 minutes. Let the Instant Pot sit for 10 more minutes of natural pressure release.


Carefully open the steam handle, then remove the lid. Fluff the rice and serve.


1 cup makes about 3 cups of cooked rice.


Notes
Total cooking time includes 10 minutes for the Instant Pot to start the cooking process.


You can adjust the amount of water or broth depending on how you like your rice. For softer rice, use more liquid; for firmer rice, use less water.


Add seasonings or vegetables to the pot before cooking to flavor the rice.


Store rice in an airtight container for 1 week or freeze it for several months. Reheat it using a steamer basket for the best results.


Nutrition
Calories: 95kcal | Carbohydrates: 20g | Protein: 4g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 101mg | Potassium: 114mg | Fiber: 2g | Sugar: 1g | Vitamin A: 5IU | Calcium: 7mg | Iron: 1mg

https://veganwithgusto.com/wprm_print/prefect-instant-pot-wild-rice-oil-free-recipe

For Women, Aging Is Like a Horror Film | The Free Press

I find this movie review humorous – in the darkest way. Our only escape is not betting the farm on remaining young and socially significant. Invest in the future while you are young.

1 Peter 3:3-4

Philippians 4:8

Proverbs 31:30

https://www.thefp.com/p/demi-moore-the-substance-paula-froelich

Global warning as the Japan is about to roll out new “self-amplifying” Covid mRNA “vaccines” for public use

By Frank Bergman September 21, 2024

A group of scientists and a top Japanese lawmaker have just held a press conference to raise the alarm over the new “vaccines,” warning they [could] “trigger a worldwide disaster.”

The controversial new “self-amplifying” Covid mRNA “vaccine” was developed by an obscure San Diego-based biotech company called Arcturus Therapeutics Holdings Inc.

Arcturus Therapeutics, which is also an emerging pharmaceutical company, recently had its self-amplifying mRNA vaccine become accepted by Japanese regulators.

Japan’s Ministry of Health, Labor, and Welfare (MHLW) granted approval for ARCT-154, a self-amplifying mRNA (sa-mRNA) COVID-19 vaccine.

The shot will be used for initial vaccination and booster for adults 18 years and older.

This new Covid sa-mRNA vaccine targeting was developed by Arcturus Therapeutics in partnership with Melbourne, Australia-based CSL.

In October [2024] the Japanese health authorities will roll the sa-mRNA Covid vaccine out to the population.

The approval is based on positive clinical data from several ARCT-154 studies, including an ongoing 16,000-subject efficacy study performed in Vietnam.

Initial study results have been published in MedRxiv and are expected to be published in a peer-reviewed journal by the end of the year.

However, the approval of the experimental vaccines has been met with a widespread backlash from Japanese scientists and medical experts, who have already been sounding the alarm about the “traditional” mRNA injections.

In response to the looming rollout of the new shots, Japanese Member of Parliament Ryuhei Kawada led an emergency press conference in Japan to warn the public.

At his event, he and colleagues expressed great concern about the country’s upcoming launch of the “mRNA replicon vaccines.”

During the press conference, Kawada argued that the October 1 deployment effort involving the COVID-19 vaccines “should be halted.”

Citing a study published in Cell, scientists looked at how something similar to the replicon mRNA vaccine worked when put into cells.

They found that the vaccine parts kept increasing inside the cells.

Experts are warning that these self-replicating mRNA vaccines continue to replicate in an out-of-control manner throughout the cells and more of the body.

The concern would be that particulas known as extracellular vesicles (including exosomes) could lead to shedding via bodily fluids and the like.

The Japanese regulators and Arcturus Therapeutics are refusing to discuss such risks, however.

“We are addressing this press conference from the standpoint that the replicon vaccine should be halted,” Kawada said during the presser.

“Therefore, we have decided to hold this emergency press conference.

“This self-replicating immune agent, scheduled to start regular vaccinations from October 1st, ought to be halted, and I strongly advocate for this action.

“Additionally, we must ensure thorough investigation and verification to provide relief to mRNA vaccine victims who have suffered significant harm.

“This must be systematically carried out.

“Instead of merely discarding unused vaccines, we should facilitate research by passing them on to researchers for analysis.

“I intend to make these demands to the Prime Minister and the Ministry of Health, Labour and Welfare.”

Professor Dr. Seiji Kojima of Nagoya University also raised concerns about the new injections.

“Compared to those who are unvaccinated, the mortality rate is five times higher if you get vaccinated twice,” Prof. Kojima warned.

“The purpose of receiving vaccination is indeed to reduce the mortality rate, but ironically, the rate was five times higher after receiving the vaccine.” 

Professor Murakami of Tokyo Science University also expressed similar concerns.

“Japan is planning a large-scale rollout of self-amplifying vaccines, which are considered hazardous materials…” Murakami told the Japanese people.

“…by the beginning of next month, Japan has the potential to trigger a worldwide disaster.”

“The vaccines do not seem to be effective,” he warned.

“They do not work. They lack efficacy.

“mRNA vaccines have resulted in many deaths, injuries, and victims.”

“Despite knowing they are ineffective, their use could possibly cause significant international damage,” Prof. Murakami added.

“There is also the possibility of person-to-person transmission.

“There is absolutely no need to administer it. There is no need at all.

“Therefore, knowing this and still administering the vaccine, I believe, is a crime. ”

– Access the article for reference links embedded in this article: 

CLICK HERE

Cheese (Queso) Sauce

At some markets you can buy this natural vegan cheese sauce. Or you may make your own!

CLICK HERE

The store-bought brand has the following:

Ingredients:

cauliflower, red bell peppers, almonds, water, almond butter, apple cider vinegar, red onions, lemon juice, garlic, sea salt, nutritional yeast, chia protein, ground cumin, ground turmeric, cayenne pepper.

Serving Size: 2 Tbsp

Serving Per Container: ABOUT 8

Amount Per Serving:
Calories: 45
% of Daily Value


Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Added Sugars 0g 0%
Protein 2g
Potassium 2%
Vitamin D 0%
Calcium 2%
Iron 2%

Why is BREAD in USA so BAD & UNHEALTHY! Shopping with Dr. Dhand

CLICK HERE

https://youtube.com/watch?v=q6-eJKZC8sU&si=18utgi85AqKfJdo-

According to Dr. Dhand in ingredients look for:

* the word WHOLE
* least added ingredients
* unrefined
* no added sugars
* no added vegetable or seed oils
[ED: I want no oils of any kind]
[ED: I want no animal fats; butter, ghee, lard, manteca, etc]
* no preservatives
* no additives
* no chemicals

Doctors Killed in Plane Crash Vowed To Release Evidence Linking Modified mRNA “Vaccines” to Turbo Cancer

https://www.2ndsmartestguyintheworld.com/p/doctors-killed-in-plane-crash-vowed

[Editor: I cannot verify info on this post, but have read previously about the Joe Tippens protocol. Readers will need to do their own research.]

CLICK HERE