March 26, 2025
In a display of journalistic integrity, CHD obtained the 6-year-old’s medical records from her parents. Dr. Pierre Kory, a critical care physician, had a chance to analyze the records and shared his thoughts with CHD.
According to Dr. Kory, the child “did not die of measles by any stretch of the imagination. In fact, she died of a pneumonia. But it gets worse than that, because she didn’t really die of pneumonia. She died of a medical error.”
Read details here
Professor Roy Taylor made a breakthrough about the cause of type 2 diabetes. Can we really normalize blood sugar in 7 days as he claims—while eating carbs?
0:00 Intro
2:19 7 days to reverse diabetes?!
3:00 Prediabetes blood tests
4:18 Shriveling the pancreas
5:21 The cause. of type 2 diabetes
6:40 Do low carb diets work?
7:44 Roy Taylor’s reversal program
8:38 Weight loss
10:22 Other diabetes reversal programs
11:39 Roy’s long-term diet recommendations
12:54 meat and dairy
14:30 What about vegans?
18:55 American Diabetes Association on diets
20:30 Conclusions
FILLING:
* 1 tin of Simply Cherries Filling
Ingredients in tin (may make this yourself)
CHERRIES, WATER, SUGAR, CORN STARCH CHERRY JUICE CONCENTRATE, CITRIC ACID.
TOP CRUST (sprinkle on top)
* 1 C OAT FLOUR (blenderized rolled oats)… no need to blenderize, you may use them whole
* DATE PASTE (dates blenderized w/ water) only a few, to taste
* 1/2 T CINNAMON
* 1/2 t VANILLA powder (or liquid)
BOTTOM CRUST (press by hand into a unoiled glass pie plate)
* Ingredients are same as top, but add some almond paste & splash of water, just enough to create the consistency of dough
(Almond paste is the residue of blenderizing & filtering raw almonds & water to create almond milk. I use 4:1 ratio Water to Almonds)
INSTRUCTIONS:
Feb 19, 2025
With one stroke of his pen, President Trump accomplished what we have been fighting for over the last 4 years – an end to college and university Covid-19 vaccine mandates. He signed an executive order to halt federal funding to all schools, including colleges and universities, that still impose Covid-19 vaccine mandates on students. While there are only 15 colleges and universities left mandating these shots, the magnitude of his message to higher education leaders should not be underestimated.
Covid-19 vaccine mandates on healthy young adults were never based on scientific data or sound reasoning, but they were harshly implemented nonetheless.
1. Move (walk) daily
2. Learn something NEW
3. Protein intake (1g/kg=2.2lb)
4. Antioxidants (eat the rainbow, like blueberries, bell peppers, tumeric!)
5. Exercises for balance/posture
6. Social connections
7. Strength training (try alternating weight lifting days of upper, then lower body w/ core)
8. Reduce meds (w/ md advice)
9. Vitamin D (sunshine, mushrooms, etc), blood test > 30
10. Be aware limitations of healthcare
*****
Try compounding activities:
i) Walk (1), outside (9) with a friend (6)
ii) Prepare healthy meals (3) and (4) and have friends over to enjoy it (6)
iii) Do strength training (7) and balance exercises (5) with friends(6) or your grandchildren (6) outside (9)
iv) Go dancing (1&5) with friends (6)
v) Attend classes, courses, seminars (2) at universities, churches, etc. with friends (6) (Note that some universities let those over 65 enroll for free!)
But even if friends won’t join you, do it yourself!
INGREDIENTS
½ cup nut butter
8 large pitted dates
¼ cup plant milk
1 ½ teaspoon vanilla extract
1 ½ cups rolled oats
½ cup ground unflavored and unsweetened Complement brand protein powder [I recommend simple defatted peanut powder, instead]
¼ cup ground flaxseed
⅓ cup date sweetened chocolate chips for in the bars
1 ½ cups date sweetened chocolate chips for melting (warning: chips contain saturated fat!)
Optional:
¼ teaspoon salt or to taste
INSTRUCTIONS
First process the nut or seed butter, dates, vanilla, and plant milk until smooth.
Add remaining ingredients except for the chocolate chips in the food processor.
Process until combined and a very thick dough is formed. If dough is too moist add some more protein powder. If dough is too dry add very small amounts of plant milk.
Add chocolate chips and mix to combine.
Press mixture into a 9 inch parchment lined pan. Place in the fridge for 1 hour.
Melt remaining chocolate chips. Pour melted chocolate over the top of the bars. Tilt the pan to spread the chocolate evenly over the top. Put them in the fridge for 30 minutes or until the chocolate is set.
Remove from the fridge and pan and cut into even bars.
Store in an airtight container for up to one week.
Enjoy!
Cinnamon-Raisin Protein Bars
INGREDIENTS
½ cup nut butter
8 large pitted dates
¼ cup plant milk
1 teaspoon vanilla extract
1 ½ cups rolled oats
½ cup ground unflavored and unsweetened Complement brand protein powder [I recommend simple defatted peanut powder, instead]
¼ cup ground flaxseed
½ tsp cinnamon
⅓ cup raisins
Optional:
¼ teaspoon salt or to taste
INSTRUCTIONS
First process the nut or seed butter, dates, vanilla, and plant milk until smooth.
Add remaining ingredients, except for the raisins and cinnamon, to the food processor.
Process until combined and a very thick dough is formed. If dough is too moist add some more protein powder. If dough is too dry add very small amounts of plant milk.
Add raisins and cinnamon and mix to combine.
Press mixture into a 9 inch parchment lined pan. Place in the fridge for 1 hour. Cut into 6-8 pieces.
Remove from the fridge and pan and cut into even bars.
Store in an airtight container for up to one week.
Enjoy!
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RECIPE
2 oranges
1 lemon
2 inches of ginger root (or 2 tsp minced)
1 tsp turmeric powder
1/2 tsp black pepper
Blend all ingredients, pour in ice cube tray, freeze overnight. Add 2 cubes to a mug and fill with hot water. May add 1 tbsp of honey to sweeten!