Day 331 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Early morning sunbathe
* Jog outdoors in sunshine

WATER:  (3) × (25) = 75 oz

EATS:
* oatmeal, almonds, blueberries, beet & pomegranate powder, ground flaxseed, vitamin C powder, hot water & almond milk
* three Morningstar wheat/soy wings
* homemade oil-free baked mung-egg omelet
* few tater-tots, tomato, avocado toast

SUN HAS SET

* single open-face thin-sliced PBJ

Cmmt: XL indicates uncommon extravagantly luscious food

Day 329 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Jog & abs outdoors
* Mini-trampoline & hoola-hoop workout
* Early morning sunbathing w/ Kitty

WATER:  (3) × (25) = 75 oz

EATS:
* noodle-veggie soup w/ avocado toast
* banana
* sweet potato / sunflower seed burger on XL-white sourdough w/ tater XL-tots, cucumber, radishes
* steamed broccoli
* choco XL-peanuts
* PBJ sandwich

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 328 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Lift chest & back

WATER:  (3) × (25) = 75 oz

EATS:
* oatmeal, blueberries, almonds, beet & pomegranate powder, ground flaxseed, vitamin C powder, almond milk
* vegghetti (steamed kale, onions, carrots, mushrooms, can of fire roasted mashed tomatoes, salsa, Ethiopian seasoning, whole wheat spaghetti, lemon)
* plain sparkling water w/ shot of soft XL-drink
* choco XL-peanuts & banana

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 326 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Paperwork all day

WATER:  (3) × (25) = 75 oz

EATS:
* almonds & cherry pie for George Washington’s birthday
* air-fried tofu/veggie sandwich marinated in ginger paste & Panera zero-fat poppyseed dressing
* choco peanuts
* Amy’s no-chicken soup w/ added arugula & whole wheat pasta

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 325 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Early morning sunbathing outdoors w/ kitty!

WATER:  (3) × (25) = 75 oz

EATS:
* homemade bean cheese, brazil nuts & radishes
* banana & dried mango
* veggie sandwich, pickle, apple, sparkling water w/ shot of soft XL-drink

SUN HAS SET

* small slice veggie dairy-free pizza, tater tots & lotsa broccoli

Cmmt: XL indicates uncommon extravagantly luscious food