Month: July 2023

Day 111 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Lift back & chest
* Sunset powerwalk outdoors

WATER: (2) × (32) = 64 oz

EATS:
* fresh peach, banana & peanuts
* steamed broccoli w/ tomato & guacamole
* lightly fried veggie rice seasoned w/ rice vinegar, w/ minimal oil & no egg
* strawberry ice cream w/ added almonds (made of banana, strawberries, cashews, almond milk)

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Reports falsely blames 2020 SARS-CoV-2 infections in 2020 for the explosion of vaccine induced cardiac arrests today

July 31, 2023

Vegan Influencer Zhanna D’Art Reportedly Dies Of Starvation At The Age Of 39 After Only Eating Exotic Fruit | Whiskey Riff

Zhanna Samsonova, known to her social media followers as Zhanna D’Art, has allegedly died from starvation after going on an exclusive exotic fruit diet in Malaysia. She was 39-years-old.Zhanna Samsonova, known to her social media followers as Zhanna D’Art, has allegedly died from starvation after going on an exclusive exotic fruit diet in Malaysia. She was 39-years-old.

[Cmmnt: On this website we promote a well balanced Starch-Based Vegan diet!

https://www.whiskeyriff.com/2023/07/31/vegan-influencer-zhanna-dart-reportedly-dies-of-starvation-at-the-age-of-39-after-only-eating-exotic-fruit/

Comedian Regrets Conforming

July 30, 2023

Australian comedian James Donald Forbes McCann went viral with a video from a recent set where the comic expressed remorse about getting vaccinated. McCann noted in a comedic fashion that his quickness to vaccinate suggests he would have been a “good German” during the World War II era.

Jimmy and Americans’ Comedian Kurt Metzger discuss the dearth of comedians expressing similar sentiments about caving to public pressure to get vaccinated.

Study finds how micronutrient in human breast milk linked to newborns’ brain development

“As a neuroscientist, it’s intriguing to me how profound the effects of micronutrients are on the brain,” says Biederer. “It’s also amazing how complex and rich human breast milk is, and I now think it is conceivable that its composition is dynamically changing to support different stages of infant brain development.”

https://theprint.in/science/study-finds-how-micronutrient-in-human-breast-milk-linked-to-newborns-brain-development/1691854/

Day 110 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Lift abs & lower body
* Shopping hike in warehouse grocery store
* Float on water lounge under beautiful stars

WATER: (2) × (32) = 64 oz

EATS:
* natural apple sauce & avocado toast
* few peanuts & one date coconut nugget
* very veggie spaghetti sauce, whole wheat noodles, sauerkraut & guacamole
* red grapes
* plain sparkling water w/ frozen raspberries & shot of soft XL-drink

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Colombian soccer player, 18, clutches chest, drops to field during World Cup practice

July 29, 2023

Caicedo gave Colombia quite the scare during a training session, when she suffered severe chest pain, fell to the ground, and had to be treated by doctors.

One of Colombia’s best players, Linda Caicedo, was the center of a big medical scare during training when she grabbed her chest and fell to the ground. She was suffering from severe chest pain and had to be treated by doctors on the field. Fortunately, she was able to get back up and finish the training without any further problems, but it is indeed concerning.

[Cmmnt: Linda Caicedo had ovarian cancer at age 15, and recovered.]

Source:
https://en.as.com/videos/colombias-linda-caicedo-grabs-chest-falls-to-the-ground-during-practice-v/

https://www.foxnews.com/sports/colombian-soccer-player-18-clutches-chest-drops-field-world-cup-practice