Day 240 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Mini-trampoline workout

WATER:  (3) × (25) = 75 oz

EATS:
* sweet potato/sunflower seed burger w/ sauerkraut & avocado
* leftover rice & steamed broccoli
* potato/black bean tacos w/ avocado, tomato & broccoli slaw
* more rice & steamed broccoli
* plain sparkling water w/ few shots of soft XL-drink

SUN HAS SET

* tangerine
* few almonds

Cmmt: XL indicates uncommon extravagantly luscious food

Scientists discover potential cause of Alzheimer’s disease

Nov 29, 2021

Prevailing theories posit plaques in the brain cause Alzheimer’s disease. New UC Riverside research instead points to cells’ slowing ability to clean themselves as the likely cause of unhealthy brain buildup.

[…] In general, the process of clearing spent or defective proteins from cells, known as autophagy, slows down in people over the age of 65. It isn’t clear why, but Julian’s laboratory is planning to study this.

Fortunately, drugs are already being tested to improve autophagy. Some candidates include existing drugs approved for cardiovascular disease and other conditions, which may help speed up the approval process.

Autophagy can be induced by fasting. When cells run short on proteins from an individual’s diet, they fill the void by recycling proteins already present in cells. Exercise also increases autophagy.

These measures, as well as drug therapies, may ultimately help prevent the disease. “If a slowdown in autophagy is the underlying cause, things that increase it should have the beneficial, opposite effect,” Julian said.

https://medicalxpress.com/news/2021-11-scientists-potential-alzheimer-disease.html

Dr. Peter McCullough, Boosters, Immune Health, Natural Health for UnVaxxed & Vaxxed

Nov 25, 2021

(Forward to 34min 50sec for interesting preventative measure.)

Dr. Peter McCullough is a world renowned internist, cardiologist, epidemiologist, and currently has not taken 1 day off in his medical practice in Dallas, Texas, USA since the onset of Covid-19. He maintains ABIM certification and practices both internal medicines including the management of common infectious diseases as well as the cardiovascular health. Dr. McCullough has been a leader in the medical response to the COVID-19 disaster and has graciously given me an hour of his busy day to approach the subject of the safety and efficacy of the vaccines, the boosters, and the prevention and potential assistance of anyone dealing with Covid-19.

To learn more about or connect with Dr. McCullough, check out:

https://www.americaoutloud.com/the-mc…

https://podcasts.apple.com/ca/podcast…

Court temporarily blocks COVID-19 vaccine mandate for California prisons

Nov 28, 2021

A federal appeals court on Friday temporarily blocked an order that all California prison workers must be vaccinated against the coronavirus or have a religious or medical exemption.

[…] In addition to requiring COVID-19 shots for prison workers, U.S. District Judge Jon Tigar required vaccinations or exemptions for inmates who want in-person visits or who work outside prisons, including inmate firefighters.

https://ktla.com/news/coronavirus/court-temporarily-blocks-covid-19-vaccine-mandate-for-california-prisons/

HEALTH RIGHTS & FREEDOM COVID INFO HUB

British Columbia, Canada

Nov 28, 2021

We are a science-based health and human rights advocacy group focusing on sound health policy.

Our concern is driven by unprecedented government agency action blocking early effective treatment of COVID with safe, licensed drugs and substituting coerced use of new experimental vaccines and unconstitutional health passports.


Your go-to source for all your health rights news, community action, medical research, employment opportunities, etc. …

CLICK HERE: https://healthrightsandfreedom.ca/