Month: June 2018

EXERCISE:
* Face exercise
* Bicycle in the park

(Cannot call it exercise because it’s too much fun!)

* standing desk
* second bicycling outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* apricots
* gfo smoothie (greens, fruit, oats)
* very veggie noodle soup (w/ rice noodles)
* XL-avocado toast

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* Jog to gym
* Lift rockbottom
* Jog home
* Standing desk
* Face exercise
* Whole body vibration platform

WATER:
(3) × (25) = 75 oz

EATS:
* apricots
*gorilla salad w/ balsamic vinegar, no oil
* vegan pizza w/ tomato sauce, mushrooms, olives, pineapple
* spaghetti w/ marinara sauce
* potato slices (XL-fried)
* steamed carrots, broccoli, cauliflower
* rice

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* jog to gym
* lift lunch sisters
* jog home
* face exercise
* whole body vibration platform

WATER:
(3) × (25) = 75 oz

EATS:
* watermelon & few jackfruit pods
* apricots
*gorilla salad w/ tangy ranch dressing (modified by adding fatfree white beans instead of nuts)
* open-faced tomato veggie burgers
* water-sauteed onion & mushrooms
* oatie-o’s w/ strawberries ground flax seed & almond milk
* cherries

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food

EXERCISE:
* bicycle in park
* face exercise
* micro-needle facial & coconut cream massage w/ negative ion / red light photo / deep vibration therapy
* whole body vibration platform

WATER:
(3) × (25) = 75 oz

EATS:
* leftover gorilla salad w/ tangy ranch dressing
* g-f-o smoothies (greens, fruit, oats) w/ added flax & chia seeds, XL-walnuts, desiccated XL-coconut, almond milk, small date, few oatie-o’s
* popcorn (no added oil)
* fresh jackfruit
* black beans (salt-free)
* quinoa/brown rice (w/onion, mushrooms, spinach, salsa)
* grilled corn tortillas w/ XL-avocado & tabasco
* sliced tomato

… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food