EXERCISE:
* Face exercise
* Walk in the park 45 min
WATER:
(2) × (25.4) = 50.8 oz
EATS:
* shredded wheat, grapenut flakes, oatie-o’s, almond milk, fresh peach, banana
* oil-free, egg-free, low salt very veggie “fried” rice
* veggie sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Walk in the park 30 min
WATER:
(2) × (25.4) = 50.8 oz
EATS:
* fresh peach
* veggie burger on English muffin (one bean-based, then later a mushroom-based) w/ onion, tomato, lettuce, broccoli-slaw, sauerkraut, mustard & guacamole
* XL-sweet beverage
* gorilla veggie salad sprinkled w/ rice vinegar
* XL-coconut ice cream sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Lift Ab-domination
* Standing desk 5.5 hrs
* Kickbox 45 min
* Lift rockbottom
WATER:
(2) × (25.4) = 50.8 oz
EATS:
* rolled oats, water, fresh peach, banana
* veggie bowl (grilled tofu, brown rice, steamed broccoli & carrots, XL-sweet sauce)
* XL-coconut ice cream sandwich
… SUN HAS SET …
* one slice Dave’s Killer whole grain bread w/ XL-peanut butter & low sugar jam
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Lift lunch sisters
* Standing desk 5.5 hrs
WATER:
(2) × (25.4) = 50.8 oz
EATS:
* fresh peach, banana
* veggie wrap on whole grain lavish lowfat flatbread (root veggies, edemame, sauerkraut, XL-avocado, little tofu)
* XL-coconut ice cream sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Lift rockbottom
* Standing desk 5.5 hrs
WATER:
(2) × (25.4) = 50.8 oz
EATS:
* rolled oats, water, fresh peach, banana
* grilled teriyaki tofu sandwich
* fresh jackfruit on side
* small veggie bowl (black beans, quinoa, kale, salsa)
* XL-coconut ice cream sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* watermelon
* leftover jackfruit pulled “pork” sandwich w/ loads of broccoli-slaw
* fresh jackfruit on side
* very veggie noodle soup
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Bike ride in the park 40 min
* Walk in the park 20 min
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* pulled “pork” sandwich (shredded jackfruit meat w/ sauteed onion & nopales) on birote roll w/ loads of broccoli-slaw, steamed corn & bbq white beans
* fresh jackfruit (took me 45 minutes to butcher that monster & extract the sweet pearls of yellow/orange flesh)
* pasta skilletini (pasta, onion, bell pepper sauteed in basalmic vinegar)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Kiss-the-sky face exercise
* Lift lunch sisters
* Standing desk 5.5 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* shredded wheat, grapenut flakes, rolled oats, bananas, peach, almond milk
* grilled teriyaki-marinated extra firm tofu sandwich (grilled onion, lettuce, broccoli-slaw, tomato, XL-avocado on Jalisco birote sourdough roll) served w/ radishes & green onion
* fresh jackfruit – first time for me… sorta tastes sweet like juicyfruit gum (which I no longer chew!)
* bloomin’ mango
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Lift rockbottom
* Standing desk 2.5 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* bananas & peach
* vegan burger on Dave’s bread w/ mustard, ketchup, sliced tomato and broccoli slaw… (finally the last of the Beyond Meat Burger! I only ate three over several days, but was slicing them lengthwise in half so they were lasting forever… and I read that you cannot freeze them!)
* naked brc burrito (black beans, rice, cabbage) served with steamed broccoli, cauliflower, XL-avocado and kale w/ pico de gallo
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
* Lift abdomination
* Standing desk 5.5 hrs
* Kickbox 40 min
* Walk in the park 4 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
(Too busy to take photos today.)
* rolled oats w/ sliced peach, banana & hot water
* veggie sandwhich
* XL-sweet beverage
* jackfruit “carnitas”, coleslaw hh pinto bean half-sandwich
* veggie sandwich w/ XL-fries
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food