Category: Statistics

Waist-to-Hip Ratio (whr) GOAL:

female < .7
male < .85

***************

Start of Week 64:
female
waist: 28in
hips: 40in

WAIST-TO-HIP RATIOS
whr = 28/40 = .7

(height: 5′ 9″)*
(weight: 149 lbs)*

* measurement for comparison purposes only

Waist-to-Hip Ratio (whr) GOAL:

female < .7
male < .85

***************

Start of Week 17:
female
waist: 29in
(@ navel): 34.5in
hips: 41in

WAIST-TO-HIP RATIOS
Min whr = 29/41 = .71
Max whr = 34.5/41 = .84
Avg whr = (0.71+0.84)÷2=.78

(height: 5′ 9″)*
(weight: 150 lbs)*

* measurement for comparison purposes only

Waist-to-Hip Ratio (whr) GOAL:

female < .7
male < .85
***************
Start of Week 15:
female
waist: 29in
(@ navel): 33in
hips: 40.5in

WAIST-TO-HIP RATIOS
Min whr = 29/40.5 = .72
Max whr = 33/40.5 = .81
Avg whr = (.72+.81)÷2 = .77

(height: 5′ 9″)*
(weight: 152 lbs)*

* measurement for comparison purposes only

Waist-to-Hip Ratio (whr) GOAL:

female < .7
male < .85
***************
Start of Week 13:
female
waist: 28.5in
(@ navel): 34.5in
hips: 41in

WAIST-TO-HIP RATIOS
Min whr = 28.5/41 = .7
Max whr = 34.5/41 = .84
Avg whr = (.7+.84)÷2 = .77

(height: 5′ 9″)*
(weight: 152lbs)*

* measurement for comparison purposes only

Waist-to-Hip Ratio (whr) GOAL:

female < .7

male < .85

***************
Start of Week 11:
female
waist: 30in
(@ navel): 35in
hips: 41.5 in

WAIST-TO-HIP RATIOS
Min whr = 30/41.5 = .72
Max whr = 35/41.5 = .84
Avg whr = (.72+.84)÷2 = .78

(height: 5′ 9″)*
(weight: 153lbs)*

* measurement for comparison purposes only

Waist-to-Hip Ratio (whr) GOAL:

female < .7

male < .85

***************
Start of Week 9:
female
waist: 30in
(@ navel): 37in
hips: 41in

WAIST-TO-HIP RATIOS
Min whr = 30/41 = .73
Max whr = 37/41 = .90
Avg whr = (.73+.9)÷2 = .82

(height: 5′ 9″)*
(weight: 154lbs)*

* measurement for comparison purposes only

Waist-to-Hip Ratio (whr) GOAL:

female < .7

male < .85

***************
Start of Week 7:
female
waist: 30in
(@ navel): 38in
hips: 43in

WAIST-TO-HIP RATIOS
Min whr = 30/43 = .70
Max whr = 38/43 = .88
Avg whr = (.7+.88)÷2 = .79

(height: 5′ 9″)*
(weight: 159lbs)*

* measurement for comparison purposes only

Waist-to-Hip Ratio (whr) GOAL:

female < .7

male < .85
***************
Start of Week 5:
female
waist: 30in
(@ navel): 38in
hips: 43in

WAIST-TO-HIP RATIOS
Min whr = 30/43 = .70
Max whr = 38/43 = .88
Avg whr = (.7+.88)÷2 = .79

(height: 5′ 9″)*
(weight: 159lbs)*

* measurement for comparison purposes only

Waist-to-Hip Ratio (whr) GOAL

female < .7
male < .85
***************
Start of Week 3:
female
waist: 32in
(@ navel): 40in
hips: 43in

WAIST-TO-HIP RATIOS
Min whr = 32/43 = .74
Max whr = 40/43 = .93
Avg whr = (.74+.93)÷2 = .84

(height: 5′ 9″)*
(weight: 163lbs)*

* measurement for comparison purposes only

Waist-to-Hip Ratio (whr) GOAL:
female < .7
male < .85
***************
Start of Week 1:
female
waist: 33in
(@ navel): 40.5in
hips: 43in

WAIST-TO-HIP RATIOS
Min whr = 33/43 = .77
Max whr = 40.5/43 = .94
Avg whr = (.77+.94)÷2 = .86

(height: 5′ 9″)*
(weight: 168lbs)*

* measurement for comparison purposes only