Day 120 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Recumbent cycle indoors

WATER:
(3) × (25) = 75 oz

EATS:
* cold cereal (shredded wheat, bran flakes, rolled oats), various berries, some XL-granola & almond milk
* banana
* sparkling pure water w/ shots of soft XL-drink
* sweet potato burger w/ lettuce,  tomato, onion on low fiber bun
* fresh peach

*** SUN HAS SET ***

* kasaba melon
* bbq wautéed soycurls served on whipped potato

Cmmt: XL indicates uncommon extravagantly luscious food

Day 119 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Jog outdoors 5k
* Standing desk

WATER:
(3) × (25) = 75 oz

EATS:
* greens-fruit-oats (gfo) smoothie
* fresh cherries
* sweet potato burger w/ fresh spinach, tomato, onion & small dry-fry mung bean “egg” on high fiber muffin
* steamed broccoli & corn-on-cob
* fresh peach
* mung bean omlette

*** SUN HAS SET ***

Cmmt: XL indicates uncommon extravagantly luscious food

Israel and Covid Article: Is the drug deadlier than the disease?

https://www.conservativewoman.co.uk/israel-and-covid-is-the-drug-deadlier-than-the-disease/

” The Israeli People’s Committee, a team of doctors, lawyers, and scientists of various disciplines concerned at the impact of both the vaccine drive and civil rights restrictions on ‘our people’s welfare and the destiny of our country’, has announced an inquiry into what it called ‘suspected governmental and institutional criminality’ during the crisis.

It says the state has ‘systematically shut down all monitoring and tracking systems’ designed to identify vaccine adverse events, despite the experimental nature of the product.   

The result has been ‘an unprecedented flood of thousands of serious adverse event reports after the vaccine on social media, which seems to be the only forum that still allows people to share their experiences’. “

COVID: Bennett vows decision on 3rd shot is near as cases top 2,000 – The Jerusalem Post

“More than half of the current cases and two-thirds of patients in serious condition were fully vaccinated, the Health Ministry reported.”

Click on “READ MORE” at this link:

https://m.jpost.com/breaking-news/coronavirus-in-israel-2123-test-positive-in-the-last-day-675016