EXERCISE:
* Recumbent cycle indoors
WATER:
(3) × (25) = 75 oz
EATS:
* cold cereal (shredded wheat, bran flakes, rolled oats), various berries, some XL-granola & almond milk
* banana
* sparkling pure water w/ shots of soft XL-drink
* sweet potato burger w/ lettuce, tomato, onion on low fiber bun
* fresh peach
*** SUN HAS SET ***
* kasaba melon
* bbq wautéed soycurls served on whipped potato
Cmmt: XL indicates uncommon extravagantly luscious food