MEDITATION:
* Psalm 137
EXERCISE:
* Powerwalk 4 miles indoors w/ facial lymphatic massage
* PT APP workout
– lower body / hip strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* cherry crisp w/ oat crumble top
* “everything” salad w/ lemon & side of vegan corn bread
* leftover chipotle black beans w/ more everything salad & cornbread
* airfried corn tortilla strips w/ avo-salsa
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed