πŸ“ INSTANT PB&J CHEESECAKE 🍰πŸ”₯ Only 137 Calories Per Slice β€” High-Protein …

https://youtube.com/shorts/1gaMABxpAvs?is=B3TxHu746I74Y7Km

Ingredients:

For the Base:

🍘 Approximately 6 rice cakes
🍌 1 ripe banana
πŸ₯œ PB2 powder, to taste
πŸ§‚ Pinch of salt
🍁 Optional sweet drops or maple syrup

For the Cheesecake Filling:

πŸ₯£ Greek-style soy yogurt
πŸ’ͺ 1 scoop vanilla protein powder
πŸ§‚ Pinch of salt
🫐 1 whole bag frozen raspberries

For the Topping:

πŸ“ Fresh strawberries
🍫 Vegan dark chocolate chips
πŸ₯œ A little PB2 powder

Method:

1️⃣ MAKE YOUR CHEESECAKE BASE

Add approximately six rice cakes to a food processor along with one ripe banana, PB2 powder and a little salt.

You can add a few sweet drops or a splash of maple syrup if you prefer a sweeter base.

Blend until you have a soft, sticky mixture that resembles marshmallow crispy treats!

2️⃣ PRESS INTO YOUR TIN

Transfer the mixture into a cheesecake tin.

Wet your fingers slightly and press the mixture evenly across the bottom to create a fluffy, delicious base.

3️⃣ MAKE YOUR INSTANT CHEESECAKE FILLING

Add Greek-style soy yogurt to a large bowl.

Mix in one scoop of vanilla protein powder and a little pinch of salt.

You can also use your favourite sweetener instead of protein powder if you prefer.

4️⃣ ADD THE MAGIC INGREDIENT!

Pour in an ENTIRE bag of frozen raspberries! 🫐

Mix everything together until the yogurt becomes thick, fruity and beautifully frozen.

The frozen berries help create an almost INSTANT cheesecake consistency while adding loads of volume! 😍

5️⃣ ASSEMBLE YOUR CHEESECAKE

Spoon the frozen raspberry filling over your rice cake base.

Spread it evenly and top with fresh strawberries.

6️⃣ ADD THE CHOCOLATE PEANUT BUTTER DRIZZLE

Melt some vegan dark chocolate chips.

Stir in a little PB2 powder for extra peanut buttery goodness.

Drizzle over the cheesecake and ENJOY! 🍫πŸ₯œ

The result is a HUGE, creamy, fruity cheesecake with a soft, fluffy base and delicious chocolate peanut butter topping!

🍰 Makes 8 slices
πŸ”₯ Approximately 137 calories per slice
πŸ’ͺ Half the cheesecake provides over 30g protein, according to the video!

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