(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–lower body stretch/stengthening
* Lift chest
* Ab-Coaster
* Vibration plate
WATER:
(2) Ă— (32) = 64 oz (+)
EATS:
* strawberry ice cream sandwich
* instant tomato soup & cranberry walnut toast w/ avocado
* leftover rice-beans-potato hash, confetti salad w/ cubed airfried potato & avocado-salsa, corn on cob, crafted soda w/ shot of soft XL-drink
* fresh peach
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed