(This blog began 3/15/2015)
MEDITATION:
Proverbs 3: 27-35 “The wise shall inherit glory: but shame shall be the promotion of fools.” Vs 35
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie (greens dominate, fruit, oats)
* cauliflower cheese on pizza toast w/ side of steam broccoli, strawberries & some plain sparkling water w/ shot of soft XL-drink
* fresh grapefruit
* vegan vanilla ice cream w/ choco sauce
* garlic/avocado toast on organic sourdough
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed