(This blog began 3/15/2015)
MEDITATION:
Proverbs 5: 16-23 “For the ways of man are before the eyes of the Lord, and he pondereth all his goings.”
EXERCISE:
* Walk 45 minutes about campus, up/down stairs
* Standing lecture 2.5 hours
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* stirfry mixed veggies in peanut sauce & Thai purple riceberry
* banana
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed