(This blog began 3/15/2015)
MEDITATION:
Proverbs 3: 27-35 (again)
EXERCISE:
* Powerwalk 4 miles indoors w/ facial lymphatic massage
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie (greens dominate, fruit, oats)
* watermelon
* stirfry veggies (mushrooms, zucchini, pineapple, broccoli, onions, bell peppers) w/ organic wheat noodles
* combo burger (black beans, rolled oats, mushrooms, veggies) on sourdough muffin w/ avocado, tomato, sprouts, tiny bit of leftover cauliflower cheese
* drank half a glass of plain sparkling water w/ one shot of soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed