(This blog began 3/15/2015)
MEDITATION:
Proverbs 6: 1-11 “Yet a little sleep, a little slumber, a little folding of the hands to sleep: So shall thy poverty come as one that travelleth, and thy want as an armed man.”
EXERCISE:
* Facial lymphatic massage
* Jog 5k outdoors
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie (greens dominate, fruit, oats)
* vegan vanilla ice cream w/ choco-syrup
* veggie fried rice (no meat, egg, oil)
* gorilla salad w/ rice vinegar & avocado toast
… SUN HAS SET …
…Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed