EXERCISE:
* Jog 5k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* leftover potato soup w/ soycurl facon & steamed broccoli
* sweetpotato / sunflower burger on toasted flatbread w/ tomato & cabbage
* bbq grilled mushroom, sweet peppers, zuchinni, asparagus & fresh tomatoes
* two slices cheese-free pizza
* plain sparkling water w/ shot of soft XL-drink
SUN HAS SET
* air popcorn
* few jr. mints
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER: (3) × (25) = 75 oz
EATS:
* potato soup w/ arugula & soy curl facon
* garlic toast w/ avocado XL-butter
* apple
* baked steak fries w/ catsup
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Lift biceps & triceps
WATER: (3) × (25) = 75 oz
EATS:
* oatmeal w/ pomegranate powder, beet powder, almonds, blueberries, vitamin C powder, blackstrap XL-molasses, almond milk
* steamed asparagus w/ saltfree cracked lemon pepper & Morningstar bbq wings
* steamed broccoli, tomato & mushrooms w/ lemon pepper
* sweet potato / sunflower seed burger w/ sauerkraut, lettuce, tomato, avocado on toasted flatbread
* sliced orange & few almonds
* baked oatmeal balls (made w/ apple sauce, avocado, pecans, coconut XL-sugar & splash of almond milk)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER: (3) × (25) = 75 oz
EATS:
* sweet potato / sunflower seed burger w/ sauerkraut & fresh cabbage on toasted flatbread
* bean, rice, lettuce & salsa tostada on XL-crunchy tortilla
* vegetable sushi roll
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Australian Flag Waving @ Consulate for 2 hours
* Hike the Culver City Stairs – whew!
WATER: (2) × (25) = 50 oz
EATS:
* veggie sandwich w/ sauerkraut
* baby carrots & almonds
* wheat thins / nut thins
* potato XL-chip
* pickle
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
WATER: (2) × (25) = 50 oz
EATS:
* oatmeal w/ pomegranate powder, beet powder, almonds, blueberries, vitamin C powder, blackstrap XL-molasses, almond milk
* banana
* leftover very veggie spaghetti
* Texas toast made w/ avocado XL-butter & vegan parmesan cheese (nutritional yeast + panko bread crumbs in the jar), then broiled until crunchy
* air-popped popcorn sprinkled w/ vegan parmesan & fresh lemon juice
* few jr. mints & almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Lift lower body
WATER: (3) × (25) = 75 oz
EATS:
* high fiber pasta w/ spicy very, very veggie sauce w/ V-8 juice & balsamic vinegar w/ quinoa, mushrooms, etc
* steamed asparagus
* Texas toast made w/ avocado XL-butter & vegan parmesan cheese (nutritional yeast + panko bread crumbs in the jar), then broiled until crunchy
* plain sparkling water + few shots of XL-soft drink
* baked sweet potato w/ pasta sauce & vegan parmesan cheese
SUN HAS SET
* nut thin crackers w/ sliced homemade CLA cheese
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Lift back & chest
WATER: (3) × (25) = 75 oz
EATS:
* subway veggie sandwich w/ avocado
* raw baby carrots
* rice crackers w/ few almonds
* canned apricots in XL-sweet juice
* V-8 veggie spicy juice
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Busy day, no exercise
WATER: (2) × (25) = 50 oz
EATS:
* oatmeal w/ blueberries, almonds, pomegranate, beet & vitamin C powders, blackstrap XL-molasses, Martian milk (almond milk w/ barley-alfalfa powder added)
* banana
* potato/black bean tacos w/ rice, avocado, chopped cabbage & tomatoes on dry-fried corn tortillas
* mug of pinto beans
* rice crackers
* tangerine
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Mini-trampoline workout
WATER: (3) × (25) = 75 oz
EATS:
* sweet potato/sunflower seed burger w/ sauerkraut & avocado
* leftover rice & steamed broccoli
* potato/black bean tacos w/ avocado, tomato & broccoli slaw
* more rice & steamed broccoli
* plain sparkling water w/ few shots of soft XL-drink
SUN HAS SET
* tangerine
* few almonds
Cmmt: XL indicates uncommon extravagantly luscious food