Day 8 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors (woo-hoo, I’m back!!)
* Upper-body stretches – ribs are nearly healed!

SPENT THE DAY WORKING ON COMPUTER & WATCHING THE “LA DEFEAT THE MANDATES RALLY” ONLINE:

WATER:  (3) × (25) = 75 oz

EATS:
* one Brazil nut & one prune
* baked mung-egg veggie omelette & avocado on slice of homemade whole wheat crusty bread
* potato waffle burger buns (no wheat, just potato!) w/ black bean patty, tomato, raw broccoli-slaw & mustard
* steamed broccoli & fresh tomato slices
* peaches packed in natural juice, plus fresh blueberries & blackberries

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

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