Nov 4, 2026 of Low-SOS Vegan Plan


(This blog began 3/15/2015)

MEDITATION:
* Nothing But Bible
* EW Kenyon Sermons w/ Insights

EXERCISE:
* 28-Day Chair Workout – week 1 cont’d
* LaLanne Belly workout

WATER:
(2) × (32) = 64 oz (+)

EATS:
* applesauce
* baked potato
* veg sushi
* avo-toast & watermelon
* veggie ramen & few pistachios
* small sweet potato/chickpea burger

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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