Day 6 of Year 8 Low-SOS Vegan Plan

EXERCISE:
* Walk in park
* Desert walk-about (twice)
* Upper-body stretches
* 8 Move combo upper-body workout (1st day back w/ weights – 3 lbs dumbbells, yippee!)
* Sunning side ribs (slowly healing, better daily)

WATER:  (3) × (25) = 75 oz

EATS:
* one Brazil nut & one prune
* leftover Moroccan stew
* blackbeans served over steamed broccoli, sauerkraut, nutritional yeast, tomatoes
* peaches packed in natural juice, plus fresh blueberries & blackberries

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food