EXERCISE:
* Walk-about in desert
WATER: (3) × (25) = 75 oz
EATS:
* overnight oats w/ oatmeal, blueberries, beet & pomegranate powder, ground flaxseed, vitamin C powder, almond milk, walnuts
* leftover Moroccan stew served over brown rice (2nd serving had no rice)
* banana & natural pbj toast on thin sliced whole wheat
* red grapes & sliced orange
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food