EXERCISE:
* Jog 5k outdoors
* Sunset stroll outdoors
WATER: (2) × (32) = 64 oz
EATS:
* rolled oats, fresh blueberries, fresh peach, variety of fresh nuts, hot water
* steamed broccoli & tomato pasta sauce served w/ wild rice (instead of noodles)
* frozen-from-fresh jackfruit pods
* sweet potato XL-fries from frozen
* fresh apple
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift lower body & abs at gym
* Powerwalk indoor/outdoor
WATER: (2) × (32) = 64 oz
EATS:
* two fresh peaches
* Taco Bell veganized Mexican Pizza – pinto beans, salsa, tomatoes, onion, guacamole on crispy corn tortilla [See copycat recipe]
* Mediterranean chopped cruciferous salad w/ homemade dressing (blenderized steamed cauliflower, raw cashews, seasoning, almond milk & splash of pickle juice)
* avocado toast
* frozen-from-fresh jackfruit pods
* two jr mints
SUN HAS SET
* tomato pasta sauce served w/ wild rice (instead of noodles) & guacamole
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Standing desk
* Indoor mall powerwalk – 90 minutes
WATER: (2) × (32) = 64 oz
EATS:
* fresh peach & raw almonds
* boca burger (soy & wheat gluten patty) on wheat bun w/ lettuce, tomato & XL-fries
* chopped cilantro salad w/ tempeh strips, rice paper croutons & XL-oil dressing
* XL-crunchy eggplant strips in spicy sauce
* steamed broccoli & carrots w/ wheat vegan “shrimp”
* another fresh peach
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Standing desk
* Lift biceps & triceps
* Walk outdoors before sunset
WATER: (2) × (32) = 64 oz
EATS:
* frozen-from-fresh jackfruit pods
* fresh peach
* shredded wheat, cheerios, rolled oats, blueberries, peach, walnuts, vitamin C powder & almond milk
* mashed potatoes, grilled soycurls w/ Buffalo sauce, steamed broccoli & raw Mediterranean Crunch Chopped Salad (romaine, chicory, broccoli, cauliflower, red cabbage, carrot) w/ avocado
* few almonds & two jr mints
* artichoke & corn on cob
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 4k outdoors – Hurricane (rainstorm) Hilary painted beautiful pictures in the desert!!
WATER: (2) × (32) = 64 oz
EATS:
* frozen-from-fresh jackfruit pods
* fresh peaches
* leftover Moroccan stew w/ avocado toast
* few almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
WATER: (2) × (32) = 64 oz
EATS:
* frozen-from-fresh jackfruit pods
* rolled oats, shredded wheat, cheerios, peach, fresh blueberries, walnuts, vitamin C powder, almond milk
* Moroccan stew (ice cubes to cool it) w/ avocado toast
* few peanuts
* fresh peach
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Standing desk for hours
WATER: (2) × (32) = 64 oz
EATS:
* sweet frozen-from-fresh jackfruit pods
* leftover gorilla chopped salad
* chik’n (soy-based) patty on cracked wheat sourdough w/ tomato, broccoli sprouts & a few raw almonds
* 2 mini choco-mint XL-wafers
* more gorilla salad w/ pinto beans, rice, salsa, guacamole w/ tortilla chips
* plain sparkling water w/ soft XL-drink
* homemade choco-banana ice cream
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 4k outdoors
WATER: (2) × (32) = 64 oz
EATS:
* fresh jackfruit pods
* tofu, lemon-grass, carrot, jalapeño sandwich on XL-white roll
* airfried patties made from leftover mashed potato/carrots
* gorilla chopped salad w/ Trader Joe’s Creamy Dill dressing & guacamole
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER: (2) × (32) = 64 oz
EATS:
* rolled oats w/ blueberries, chopped walnuts, powders (pomegranate, beet, green stuff), almond milk
* lunch w/ my beautiful family: mushroom burger & sweet potato XL-fries
* fresh jackfruit pods
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Evening park stroll
WATER: (2) × (32) = 64 oz
EATS:
* leftover upside-down pizza w/ flaky phyllo crust
* mashed potato & carrots topped w/ airfried “buffalo wing” soycurls
* leftover (from frozen) vegan cornbread
* steamed cruciferous crunch veggies topped w/ oilfree cauliflower mozzarella cheese sauce (thinned w/ almond milk to dressing consistency)
* 3 choco-mint XL-wafers
* Mediterranean chopped salad – romaine, chicory, broccoli, cauliflower, red cabbage, carrot
* cob of baked corn w/ guacamole
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food