PREHEAT OVEN 350 DEGREES
INGREDIENTS
For Crust:
* 1 C almond flour
* 1 C whole wheat flour
* 3 T ground flaxseed
* 1 T apple cider vinegar
* 2 T pure maple syrup (optional)
* ~ 1/2 C water (as much as needed)
For Filling:
* 2 or 3 (or more) sweet Apples
* Cinnamon, to taste
* 1 Lemon, juiced
* 1 T Tapioca flour
* 1 C Water
* Dash of Salt
INSTRUCTIONS
For Crust:
* Combine dry crust ingredients
* Add vinegar & maple syrup
* Add water slowly as you knead (discard excess)
* Place strips of parchment paper inside cups of silicone muffin pan (will use them to lift contents later)
* Press dough inside cups
* Set aside
For filling:
* Peel/core/cube apples
* In a glass – stir/dissolve tapioca in water
* Blenderize 1/4 of apples with tapioca water, cinnamon, lemon juice, dash salt
* Add this to other apples & heat in saucepan, stirring often as it thickens
* Spoon apples (w/ minimal amount of sauce) into uncooked crust cups
* Bake at 350 degrees for 20 to 25 minutes
* Spoon sauce on top of each cup & bake 5 more minutes
* Cool & serve