EXERCISE:
* Rest
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana w/ rolled oats, ground flaxseed, water, fresh pomegranite, beet powder, vitamin C powder & splash of almond milk
* sparkling strawberry juice, steamed broccoli, multi-grain sourdough, veghetti – whole wheat pasta w/ sauce full of roasted veggies: brussel sprouts, mushrooms, red, green & yellow peppers, red onions
* apple tart w/ almond + whole wheat crust & sweet greensleeve apple from my orchard (no sugar required!)
… SUN HAS SET …