(This blog began 3/15/2015)
MEDITATION:
* Kenneth Hagin
* C. Capps podcast
* Nothing But Bible
EXERCISE:
* Rebounding outdoors in sunshine
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ strawberries, beet powder, sliced almonds & water
* leftover very veggie rice
* low sodium pistachios
* black beans w/ Grain & Celery Salad, sourdough & avocado
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed