(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible
EXERCISE:
* Walk outdoors 4k
* Help unload community food delivery truck
* Help mow the lawn
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana
* asparagus, oatmeal w/ pomegranate, sourdough avo-toast
* airfried sweet potato w/ mustard
* black beans, brown rice, asparagus
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed