Oct 29, 2026 of Low-SOS Vegan Plan


(This blog began 3/15/2015)

MEDITATION:
* EW Kenyon Sermons w/ Insights

EXERCISE:
* PT APP workout
–lower body stretch/strengthening

WATER:
(2) × (32) = 64 oz (+)

EATS:
* chipotle black beans, brown lemon rice, asparagus, mashed potato, mixed veggies
* easy choco ice cream
* airfried potato patty w/ ketchup
* veggie ramen

… SUN HAS SET …

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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