(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible
* Kenneth Hagin lecture
EXERCISE:
* Lift lower body @ gym
* Walk-about campus 20 minutes
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* smoothie (greens, banana, strawberries, beet powder, few almonds, single date, water)
* airfried potato, black beans, chopped kale, bbq sauce, salsa, organic sourdough, avocado
… SUN HAS SET …
* sliced orange
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed