EXERCISE:
* Jog 4k outdoors in sunshine – post meal
* Lift (ab day @ gym) – post meal
WATER:
(2) × (32) = 64 oz (+)
EATS:
* ate some apples (no crust) baked inside yesterday’s tart oat-apple pie
* steamed broccoli
* gorilla salad (topped w/ whole wheat pasta, and underneath chopped romaine, chicory, broccoli, cauliflower, red & green cabbage, carrot, kale, brussels sprouts, pomegranate, heart of palm, etc) w/ drizzle of leftover creamy dressing
* more gorilla salad w/ leftover bbq jackfruit & dressed w/ leftover 3-2-1 dressing
* airfried corn tortilla chips topped w/ salsa-mashed potato, more gorilla salad & drizzle of leftover creamy dressing
* celery stick
… SUN HAS SET …