EXERCISE:
* Walk 3 hours on treadmill
* Standing desk
WATER: (3) × (25) = 75 oz
EATS:
* 50/50 Just Egg mixed w/ homemade mung-egg scrambled, strawberries, homemade CLA cheese
* gorilla salad w/ strawberries w/ green goddess dressing
* veggie sandwich w/pickle & almonds on the side
* strawberry XL-puree (has some sugar)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog, bike, dance outdoors in sunshine
WATER: (2) × (25) = 50 oz
EATS:
* oatmeal & fruit
* raw carrots, steamed broccoli & dairy-free pizza
* bbq beans
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* House cleaning
* Standing desk
* Eye exercise
WATER: (2) × (25) = 50 oz
EATS:
* banana
* veggie sandwich w/ pickle, sparkling water w/ shot of soda & XL-brownie
* mung-egg sandwich w/ fresh spinach & tomato & corn XL-chips
* almonds & jr mints
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Standing desk
WATER: (3) × (25) = 75 oz
EATS:
* gfo smoothie (greens, fruit, oats)
* bean & rice XL-tostada
* leftover pasta/veggie salad
* coconut squash dal over long grain rice w/ broccoli, mushrooms, sauerkraut
* plain sparkling water w/ shot of soft XL-drink & scoop of oat/berry ice cream
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Dance about (fun & sweaty!)
* Standing desk
* Lift back, chest, shoulders
WATER: (3) × (25) = 75 oz
EATS:
* GFO smoothie (greens, fruit, oats)
* pasta/veggie salad w/ garlic XL-toast
* natural apple sauce
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog on treadmill + mini-trampoline 45 minutes
* Standing desk
WATER: (3) × (25) = 75 oz
EATS:
* banana & zinc, quercetin, vitamin D w/ water (I take these daily w/ vitamin C powder b/c of c-19, rarely mention them)
* leftover Moroccan stew w/ blanched broccoli & spicy sauerkraut, served over whole wheat pasta
* baked potato topped w/ XL-sauteéd mushrooms, avocado, pomegranate seeds & tabasco bbq sauce
* natural apple sauce
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER: (3) × (25) = 75 oz
EATS:
* LOTS of leftover Moroccan soup, served over brown rice w/ spicy sauerkraut – love this stuff. My New Year’s resolution – EAT MORE SOUP!
* garlic avocado toast
* junior mint
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
🥳 🎉 NEW YEAR’S EVE 🥳 🎉
EXERCISE:
* Powerwalk 45 minutes on treadmill
* Standing desk
WATER: (3) × (25) = 75 oz
EATS:
* leftover Moroccan soup w/ pomegranate seeds, sauerkraut & few almonds
* sliced orange
* more leftover stew w/ blanched broccoli & avocado toast
* plain airpopped popcorn w/ couple pieces of peanut butter cup
* slice of dairyfree veggie pizza, baked potato wedges & broccoli
* scoop of strawberry oat ice cream, plain sparkling water w/ shot of XL-7-up (good & almost healthy!)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog on treadmill
* Mini-trampoline workout
* Standing desk
WATER: (3) × (25) = 75 oz
EATS:
* leftover lemon rice & pinto beans
* scrambled mung-egg w/ strawberries & avocado
* Moroccan soup w/ rice, garlic toast, sliced orange & sparkling plain water w/ shot of soft XL-drink
SUN HAS SET
* popcorn & few jr mints
* peanuts
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Exercycle + total gym (legs) + mini-trampoline
* Standing desk for hours
WATER: (3) × (25) = 75 oz
EATS:
* fresh pineapple
* just a few egg-free baked donuts
* oatmeal w/ the works!
* brown jasmine/lemon rice, boiled pinto beans, blanched fresh broccoli
SUN HAS SET
* few jr mints
Cmmt: XL indicates uncommon extravagantly luscious food