EXERCISE:
* Jog 5k outdoors
* Face exercise
* Powerwalk outdoors
* Lift back, chest, shoulders
WATER: (3) × (25) = 75 oz
EATS:
* wautéed pinto beans & veggies (chopped onion, broccoli, mushrooms, carrots, green cabbage, red cabbage, jicama, green bell pepper, radish, celery, salsa) served on grilled corn tortillas w/ fresh tomatoes & spinach
* 85% dark chocolate & few pine nuts
* salad w/ greens, cabbage, garbanzo beans, tomato, arugula, etc w/ TJ cashew dressing
* banana w/ cinnamon
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food