Oil-free sweet potato fries baked in air fryer

Prep Time10 minutes

Cook Time20 minutes

Total Time30 minutes

Servings 4 people

Calories207kcal

AuthorNicolas Pujol

Ingredients

  • 3 tbsp herbes de Provence (use a mix of dried thyme, oregano, rosemary, and parsley as replacement)
  • 1 tbsp ground pepper
  • 2 lb sweet potatoes (weight after peeling)

Instructions

  • Peel the sweet potato, rinse it and cut the fries in slices.
  • In a sealable plastic bag, add the fries with the herbs and pepper. Close bag and shake them until a uniform coat develops around the fries.
  • Place the contents in the air fryer container and set it to your device’s indicated time and temperature. On our unit, it took 20 minutes at 400 F degrees. 
  • Halfway through the baking process, open the container and carefully shake it to turn the fries on a different side, then place it back in to finish baking. 
  • Serve immediately.

Notes

Follow a similar process if using a convection oven or regular oven.

Check also:

Nagaimo chips in air fryer

Eggplant and plantains appetizer in air fryer (oil-free)

Nutrition

Sodium: 126mg | Calcium: 131mg | Vitamin C: 6.9mg | Vitamin A: 32290IU | Sugar: 9g | Fiber: 8g | Potassium: 808mg | Calories: 207kcal | Protein: 3g | Carbohydrates: 48g | Iron: 5.2mg

https://www.nicolaspujol.com/oil-free-sweet-potato-fries-baked-in-air-fryer/

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