EXERCISE:
* Powerwalk outdoors against the wind
WATER: (3) × (25) = 75 oz
EATS:
* fresh jackfruit
* homemade oilfree sweet & white potato airfries w/ natural ketchup
* sweet potato / sunflower seed burger & onion XL-rings
* smoothie w/ spinach, banana, almond milk and powders of beet, pomegranate, barley grass & alfalfa
* XL-sweet peanuts & “skinny” popcorn
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food