EXERCISE:
* Lift rockbottom
* Kitchen workout 5 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, water, peaches
* saffron lime quinoa with pomegranate
* chickpea turnip Ethiopian stew
* Berberé Lentil Stew
* Ethiopian green beans and potatoes
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* face exercise
* Lift Ab-domination
* Standing desk 5 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* dry-fried savory potato pancakes
* black beans & rice served over chopped broccoli stalk, kale, chicory, spinach, broccoli-slaw, carrots, red & green salsa, cilantro, onion, fresh blueberries
* XL-sweet beverage
* sliced orange
* few shelled XL-almonds & walnuts
* frozen XL-coconut milk mini sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift lunch sisters
* Standing desk 8 hrs
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats w/ water, peaches, banana
* gorilla salad w/ rice vinegar
* very veggie sandwich w/ XL-avocado, tomato, XL-olives, peppers, fresh spinach on whole wheat
* XL-sweet beverage
* few shelled XL-almonds & walnuts
* frozen XL-coconut milk mini sandwich
* Plantpure Nation sweet bourbon veggies (soy curls, squash, eggplant, bell pepper, tomato) served over brown rice
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* banana
* oat/banana griddle cakes w/ peaches, soycurl sausages & pure maple XL-syrup
* gorilla salad w/ fatfree sriracha/lime dressing
* green beans & corn
* cornbread stuffing w/ mushrooms
* popcorn w/ shelled XL-almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* very veggie soup (broccoli-slaw, leek, shredded cabbage & carrots, broccoli flowers, tomato, salsa, high fiber pasta)
* veggie burger on cracked wheat w/ broccoli-slaw, tomato, XL-avocado, mustard & XL-chips
* gorilla salad (mixed leafy greens, broccoli-slaw, shredded carrots, mushrooms, rainbow colored cherry tomatoes, red beans, garbanzo beans, palm hearts, pomegranate seeds) w/ added strawberries & rice vinegar
* rolled oats w/ peaches, blueberries, homemade XL-cashew/almond milk
* banana
* popcorn w/ shelled XL-almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Shopping & Chopping (in the kitchen)
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* very veggie soup (broccoli-slaw, leek, shredded cabbage & carrots, broccoli flowers, tomato, salsa, high fiber pasta)
* oilfree baked corn tortilla strips
* homemade XL-guacamole (avocado plus pico de gallo w/ lemon)
* huge servings of gorilla salad (mixed leafy greens, broccoli-slaw, shredded carrots, mushrooms, rainbow colored cherry tomatoes, red beans, garbanzo beans, palm hearts, pomegranate seeds) w/ no dressing
* decadent & delicious apple XL-cobbler
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Face exercise
WATER:
(2) × (25.4) = 50.8 oz
EATS:
* very veggie soup (broccoli-slaw, leek, shredded cabbage & carrots, broccoli flowers, tomato, salsa, high fiber pasta)
* oilfree baked “fries”
* veggie burger on cracked wheat w/ lettuce, tomato, onion, XL-avocado mustard
* XL-chips
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift rockbottom
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* very veggie soup (broccoli-slaw, leek, shredded cabbage & carrots, broccoli flowers, tomato, salsa, high fiber pasta)
* XL-avocado toast
* XL-lemonade with sparkling water
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, blueberries, peaches, water, cinnamon & slivers of blanched almonds
* lots of vitamin C powder in water
* curried potatoes and chickpeas on rice
* few shelled almonds
* veggie burger on cracked wheat w/ lettuce, tomato, onion, XL-avocado mustard
* apple
* tomato soup & XL-chips
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* veggie sandwich on XL-ciabatta
* frozen XL-coconut milk mini sandwich
* Emergen-C vitamin C water
* steamed broccoli, cauliflower, carrots
* very veggie ragu sauce w/ quinoa served over high-fiber noodles & topped w/ nutritional yeast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food