EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats, toasty-o’s, blueberries, strawberries, almonds, ground flax & chia seeds, martian milk (kale & spinach blenderized w/ almond milk)
* naked brc (black beans, rice, cabbage – no tortilla) w/ pico de gallo, green salsa, onion, lemon
* plums
* veggie burger on whole wheat English muffin w/ lettuce, tomato, XL-avocado, romaine lettuce, mustard, bbq sauce
* baked potato wedges & radishes
* XL-sweet beverage
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food