EXERCISE:
* Jog outdoors w/ face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* sliced orange
* rolled oats w/ blueberries, banana, ground flaxseed, cinnamon, almonds, hot water
* very veggie burger on thin sliced whole grain toast w/ corn on cob, beans, grapes, plain sparkling water w/ shot of soft XL-drink
* veg-getti
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors w/ face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* veggie sandwich on Ciabatta w/ baby carrots, radishes, corn XL-chips w/ lentils & shredded cruciferous veggies
* graham XL-crackers w/ melted jr. mints (sorta like s’mores!)
* more lentils w/ tomato, onion, salsa, spinach
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors w/ face exercise
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats, strawberries, walnuts, almond milk, cinnamon
* Trader Joe’s lentil veggie soup mixed w/ homemade lentils served w/ fresh tomatoes, onions, avocado toast
* graham XL-crackers & almond milk
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors
* Desert dirt trail biking (rugged!)
WATER:
(3) × (25) = 75 oz
EATS:
* leftover brown rice w/ cruciferous vegetables, avocado & creamy dressing (blended pine nut, white bean & vinegar)
* graham XL-crackers & almond milk
* veggie burger on thin sliced whole grain w/ spinach, lettuce, tomato, onion, baby rainbow carrots, bbq white beans, steamed asparagus & a few XL-chips
* plain sparkling water w/ shot of soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Work all day @ standing/sitting desk
* Mini-trampoline workout w/ face wraps
* Bicycle outdoors
* Lift biceps & triceps
WATER:
(3) × (25) = 75 oz
EATS:
* organic strawberries w/ far too many chocolate mint crunch XL-cookies
* steamed brussel sprouts w/ raw almonds
* pizza w/ sweet potato crust, homemade CLA cheez & lotsa great toppings
* tossed salad w/ pine nut, white bean & vinegar creamy dressing
* veggie burger on thin sliced whole grain w/ spinach, lettuce, tomato, onion, radishes & a few XL-chips
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Work all day @ standing/sitting desk
WATER:
(3) × (25) = 75 oz
EATS:
* apple
* celery w/ peanut butter & cinnamon
* choco date shake
* vegan pastrami sandwich on thin-sliced whole grain w/ lettuce, tomato, mustard, vegan XL-mayo, CLA cheez, sauerkraut
* steamed brussel sprouts, steamed corn on the cob, boiled beans w/ bbq sauce
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors
* Work @ standing desk
WATER:
(2) × (25) = 50 oz
EATS:
* boiled beans, veggie rice, avocado, romaine lettuce, radishes, drizzle of dressing (contained some XL-oil)
* fresh apple
* various water-sauteed veggies w/ noodles & teriyaki sauce (contained some XL-sugar)
* shredded bran wheat, heart-shaped oatie-o’s, grapenut flakes, blueberries, banana, walnuts, almond milk
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Treadmill jog
* Work @ standing desk
* Lift chest & back
WATER:
(3) × (25) = 75 oz
EATS:
* shredded bran wheat, heart oatie-o’s, grape nuts, blueberriez, walnuts, almond milk
* sliced orange
* boiled beans, veggie rice, avocado
* taco bar: avocado, boiled beans, veggie rice, rainbow raw carrots, broccoli-slaw w/ shredded brussel sprouts, vegan pastrami, grilled corn tortillas
* couple baked potato cubes & baked onion
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog in the desert
WATER:
(3) × (25) = 75 oz
EATS:
* leftover cabbage soup
* veggie burger on thin whole grain with lettuce, tomato, onion, relish, mustard & dab of vegan XL-mayo
* steamed asparagus
* red beans with avocado toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Mothers Day Tae-Bo workout – Live (online)
* Outdoor walk
WATER:
(3) × (25) = 75 oz
EATS:
* raspberries, shredded bran wheat, heart oatie-o’s, sliced banana, walnuts, almond milk
* sliced orange
* leftover cabbage noodle soup (w/ salsa & lotsa veggies)
* veggie burger on thin whole grain toast w/ steamed cruciferous greens
* few jr. mints
* apple
* natural peanut XL-butter & strawberry jam on thin sliced whole grain toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food