EXERCISE
* Lift back & triceps w/ heavier weights & ROM
* Mini-trampoline workout w/ facewraps
WATER:
(2) × (25) = 50 oz
EATS:
* leftover very veggie spaghetti w/ steamed kale, palm hearts, lemon, avocado sourdough XL-bread & plain sparkling water w/ few ounces of soft XL-drink
* apple
* few homemade oatmeal cookies (variation of this recipe w/ brown rice flour, almond flour, rolled oats, cinnamon, apple sauce, almond milk, walnuts & dairy-free chocolate XL-chips, no oil or additional sweetners)
* banana
… SUN HAS SET …
* sliced orange
Cmmt: XL indicates uncommon extravagantly luscious food