(This blog began 3/15/2015)
MEDITATION:
* E. W. Kenyon’s audio book
EXERCISE:
* Jog 5k outdoors
* Lift lower body @ gym
* Walk-about outdoor farmer’s market
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ homegrown mulberries & thinly shaved almonds
* one small dark XL-chocolate covered peanut cluster
* veg sushi, arugula salad w/ rice vinegar
* leftover lemon rice, bbq black beans, guacamole, 2 corn tortillas
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed