(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible
EXERCISE:
* PT APP workout
–lower body stretch/stengthening
* Unveiling & harvesting entire mulberry bush
* Walk 20 minutes indoors
* Lift back & chest @ gym
WATER:
(2) × (32) = 64 oz (+)
EATS:
* Heritage Flakes, rolled oats, banana, fresh mulberries, thinly sliced almonds & almond milk
* baked potato topped w/ black beans & wautéed soycurls
* pita toast stuffed w/ hummus, tomato, broccoli-sprouts & baby arugula
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed