EXERCISE:
* Lift shoulders, chest, back
WATER: (3) × (20) = 60 oz
EATS:
* baby carrots & celery sticks
* sweet potato burger on sourdough w/ lettuce, tomato, onion, mustard, ketchup & lowfat vegan mayo
* few frozen mini choco-mint XL-cookies & sparkling water w/ couple drips XL-syrup
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jogged 5k outdoors
WATER: (3) × (20) = 60 oz
EATS:
* oatmeal w/ wild blueberries, walnuts, powders (pomegranate, beet, vitamin C), almond milk
* just a small taste of mushroom/tomato meatless spaghetti
* chopped kale-cabbage salad w/ leftover dairy-free veggie pizza
* few frozen mini choco-mint XL-cookies
* plain air-popcorn w/ few bbq chips added
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
April 2023
Find Out What Pfizer & FDA Tried to Conceal for 75 years.
The Pfizer Reports book contains 50 reports written by the highly-credentialed Pfizer Documents Analysis Project volunteers between March and December 2022. The reports are based on information in the primary source Pfizer documents released under court order by the U.S. Food and Drug Administration, as well as on other key medical studies and literature that relate to Pfizer’s experimental gene therapy mRNA COVID vaccine. These important documents have been ignored by the mainstream media; however, to date, no one has challenged the accuracy of what they report. Now, for the first time, the 2022 Pfizer Reports are available in book format.
From the author of:
“Plant Based” is not a category, but there are other notable points & with our creativity we can work around the vegan-issue.
Here is Joe Tippens experience:
Mr. Tippen’s blog (Scroll to bottom for latest entry.)
https://mycancerstory.rocks/the-blog/
And here is a different fellow from Oklahoma, Barney Heston:
Oral dewormer for pets, Fenbendazole (Hoechst brand names Panacur and Safe-Guard, Intervet Panacur and Panacur Rabbit) is a broad spectrum benzimidazole anthelmintic used against gastrointestinal parasites including roundworms, hookworms, whipworms, the taenia species of tapeworms, pinworms, aelurostrongylus, paragonimiasis, strongyles and strongyloides and can be administered to sheep, cattle, horses, fish, dogs, cats, rabbits and seals.
The first man’s name is Joe Tippens.
Joe Tippens Protocol Dosages:
UPDATES FOUND AT THIS LINK: https://mycancerstory.rocks/the-protocol/
Fenbendazole (dewormer): 222 mg per day seven days a week with food.
Curcumin: 600 mg of bio-available curcumin 7 days a week.
CBD oil: 25 mg sublingually (under the tongue) seven days a week.
Vitamin E (optional, may effect blood thinners): 400-800mg per day, seven days a week.
After only three months on the dog dewormer regimen, Tippens had a PET scan. The oncologist was shocked and elated to report that the scan was “all clear.” Since then, every scan he has had has been clear of any cancer
EXERCISE:
* Lift lower body
WATER: (3) × (20) = 60 oz
EATS:
* banana
* Moroccan veggie/bean soup w/ dairy-free veggie pizza
* plain sparkling water w/ few drops of natural cola syrup
* veggie sandwich (tomato, cucumber, chopped cabbage-kale salad, broccoli sprouts, mustard, vegan XL-mayo) on English muffin, air-fried tortilla strips w/ salsa
*choco-mint XL-cookies w/ raw almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
April 18, 2023
Google search images w/ “jaws nasal breathing”
https://www.sup.org/books/extra/?id=29626&i=Introduction.html
Neuroscientist Andrew Huberman explains the wild effects of nasal breathing as compared to mouth breathing. There is an immense amount of research now showing how facial structure and sleep quality is positively affected by simply breathing through your mouth as opposed to breathing from your mouth.
In addition to simply nose breathing, doing things like taping your mouth during sleep and eating foods that challenge your jaw muscles, will also help to provide a better looking jaw and face shape. A majority of the people in first world countries nowadays don’t have straight teeth and have underdeveloped jaws. This is thought to be a result of lack of nasal breathing, lack of real foods to work our jaws, and increased poor nutrition in people’s diets.
Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
Speaker : Andrew Huberman
Related post: https://projectwaistline.com/?p=36728
EXERCISE:
* Bicycle beneath the lovely angle-hair sky
WATER: (3) × (20) = 60 oz
EATS:
* strawberries & banana
* chopped veggie salad topped w/ homemade egg-free potato salad & bbq-sautéed soycurls
* plain sparkling water w/ few drops of natural cola syrup
* choco-mint XL-cookies w/ raw almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food