EXERCISE:
* Jogged 5k outdoors
WATER: (3) × (20) = 60 oz
EATS:
* oatmeal w/ wild blueberries, walnuts, powders (pomegranate, beet, vitamin C), almond milk
* just a small taste of mushroom/tomato meatless spaghetti
* chopped kale-cabbage salad w/ leftover dairy-free veggie pizza
* few frozen mini choco-mint XL-cookies
* plain air-popcorn w/ few bbq chips added
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food