Author: Sharon

(After viewing video I recommend you go to YouTube to read the outstanding comments.)

Fascinating links:

Richard Doll: The Man Who Stopped Smoking:    • Richard Doll: The…  

The Longevity Diet: https://www.amazon.com/dp/B07B79F6WV/…

(After viewing video I recommend you go to YouTube to read the outstanding comments.)

(Full resesrch studies are linked on youtube below video.)

Defining hyper-palatable foods:

Is a major cause of the obesity crisis the breeding and feeding of animals to make them fat and hyper palatable? Here is hard evidence.

0:00 Houston we have a problem

1:34 Tera Fazzino: fat and salt

4:12 Dramatic gains in hyper palatability

6:33 Meat breeding and feeding

9:46 Do low carb diets work?

20:01 Is saturated fat hyper palatable?

21:28 Why I gained weight

(Full resesrch studies are linked on youtube below video.)

0:00 Overdosing on eggs

0:51 Keto vs vegan

3:14 The paper

4:44 Satiation vs satiety

7:39 Calorie consumption

9:10 Weight loss

10:37 Cholesterol

13:23 Blood sugar

16:01 Keto and longevity

18:07 Long term keto studies

19:21 Which diet is better?

20:55 Continuous glucose monitors

21:36 Carbohydrate insulin hypothesis

(Full resesrch studies are linked on youtube below video.)

0:00 Intro

1:14 What diet communities believe

2:45 Carnivore diet and oils

6:14 The Minnesota Coronary Experiment

13:35 Low carb and oils: Fat Fiction movie

16:59 Nutrition Coalition: Front group?

20:15 Mediterranean diet and oils

29:05 Vegans and oils

34:46 Conclusion

0:00 Intro
1:48 The term vegetable oil is a lie?
5:32 Who objects to olive or sesame oil?
7:09 Monounsaturated versus polyunsaturated?
10:20 Omega 3s?
23:14 Fascinating Omega 3 studies.
29:00 Cardiologist Neil Stone on fat.
30:16 Processing seed oils.
38:02 Heating oils.
40:16 Why do some doctors believe they are toxic?
41:56 I am pretty.
42:25 I am malnourished.

(Full resesrch studies are linked on youtube below video.)

Omega 3 index, omega 6 ratio, high heat, saturated versus polyunsaturated, bleach, hexane…How toxic are oils?

0:00 Intro

1:48 The term vegetable oil is a lie?

5:32 Who objects to olive or sesame oil?

7:09 Monounsaturated versus polyunsaturated?

10:20 Omega 3s?

23:14 Fascinating Omega 3 studies.

29:00 Cardiologist Neil Stone on fat.

30:16 Processing seed oils.

38:02 Heating oils.

40:16 Why do some doctors believe they are toxic?

41:56 I am pretty.

42:25 I am malnourished.