(Full resesrch studies are linked on youtube below video.)
0:00 Intro
1:14 What diet communities believe
2:45 Carnivore diet and oils
6:14 The Minnesota Coronary Experiment
13:35 Low carb and oils: Fat Fiction movie
16:59 Nutrition Coalition: Front group?
20:15 Mediterranean diet and oils
29:05 Vegans and oils
34:46 Conclusion
0:00 Intro
1:48 The term vegetable oil is a lie?
5:32 Who objects to olive or sesame oil?
7:09 Monounsaturated versus polyunsaturated?
10:20 Omega 3s?
23:14 Fascinating Omega 3 studies.
29:00 Cardiologist Neil Stone on fat.
30:16 Processing seed oils.
38:02 Heating oils.
40:16 Why do some doctors believe they are toxic?
41:56 I am pretty.
42:25 I am malnourished.