Author: Sharon

Day 55 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors

WATER: (2) Ɨ (32) = 64 oz

EATS:
* “added-oil”-free natural peanut butter & low sugar berry jam on cracked wheat sourdough bread & XL-choco thin-mints
* rolled oats w/ blueberries, almonds, powders (vitamin C, flaxseed, pomegranate, beet,Ā greenĀ stuff, barley-alfalfa), hot water & almonds
* red seeded grapes
* scrambled mung-eggs, served w/ sauerkraut, cracked wheat sourdough & guacamole
* sweet potato burger on sourdough (no mayo) & almonds
* one XL-choco-peanut cluster

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Day 54 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog outdoors 4Ɨ10 min sessions = 40 minutes

WATER: (2) Ɨ (32) = 64 oz

EATS:
* watermelon
* multiple servings of gorilla salad w/ XL-marinated potato chunks, alfalfa sprouts, kalamata olives, sauerkraut & more
* carrot, celery, nut crackers & hummus (contains olive XL-oil)
* choco XL-thin-mints

SUN HAS SET

Cmmt: XL indicates uncommon extravagantly luscious food

Dr. Isaac Eliaz – The Survival Paradox, galectin-3, modified citrus pectin, and integrative cancer therapy

Show Notes
-Dr. Eliazā€™s journey to holistic medicine [1:25]
-What is galectin-3? [5:57]
-The benefits of modified citrus pectin [9:33]
-The cancer-inflammation connection [14:58]
-Modified citrus pectin and prostate cancer [17:13]
-What is a cancer cell? [22:12]
-How modified citrus pectin works [24:44]
-Sometimes we need to change our strategy [28:13]
-Other beneficial strategies [32:15]
-Youā€™re not a victim of disease [30:50]
-The importance of your microbiome [39:14]
-Healing against the odds [43:15]
-Allowing your cancer diagnosis to change you [52:54]
-Donā€™t miss the ā€˜heartā€™ work [58:12]
-Families must rally around the cancer patient [1:02:55]
-What cancer patients need to know [1:05:50]

Does regular citrus pectin have the same effect?
Regrettably, we did not discuss this in the interview. Hereā€™s the answer. Pectin is a type of fiber, a long chain of carbohydrates, that stays in the gut. Modified citrus pectin is reduced to a much lower molecular weight, up to 100 times smaller, which allows it to pass into the bloodstream and bind to galectin-3. Some modified citrus pectin products on the market are not produced correctly and are not absorbed into the bloodstream. Econugenics Pectasol has been proven to do so and is the gold standard product, tested for over 25 years in 75+ clinical and pre-clinical studies.

Econugenics Pectasol modified citrus pectin
Special discount for the CBC community. Get 15% off with the coupon code WARK15

*Published research and decades of clinical use shows enhanced results with 5 grams three times per day taken on an empty stomach (30 minutes before a meal or 1.5 hours after).

The Survival Paradox: Reversing the Hidden Cause of Aging and Chronic Disease by Dr. Isaac Eliaz
Amitabha Medical Clinic

Connect with Dr. Eliaz:
Website: www.dreliaz.org
Facebook: Dr. Isaac Eliaz
Instagram: @drisaaceliaz

https://www.chrisbeatcancer.com/dr-isaac-eliaz-the-survival-paradox-galectin-3-modified-citrus-pectin-and-integrative-cancer-therapy

Entertainer Jamie Foxx Suffered A Stroke Shortly After Receiving COVID-19 Vaccine

June 1, 2023

Actor Jamie Foxx is not only a much loved public figure, he was also, at the age of 55, in excellent physical condition just prior to being rushed (in April 2023) to hospital after suffering from an ā€œunspecified medical complication.ā€ Foxx had recently been in Atlanta on the set of a new Netflix film titled Back in Action.

About a year ago, Mr. Foxx told Dr. Peter McCullough that he had profound misgivings about the COVID-19 vaccine. Though he did not solicit Peterā€™s advice, Peter nevertheless encouraged him to hold out in the event that he came under film industry pressure to receive it.

https://valuetainment.com/jamie-foxx-left-paralyzed-and-blind-due-to-covid-vaccine-sources-claim/

https://petermcculloughmd.substack.com/p/celebrity-gossip-columnist-tells?utm_source=post-email-title&publication_id=1119676&post_id=125367266&isFreemail=true&utm_medium=email

FOLLOW DR. DREW:
ā€¢ Website: https://drdrew.com
ā€¢ Locals: https://drdrew.locals.com ā€¢ Cameo: https://cameo.com/drdrew
ā€¢ Twitter: https://twitter.com/DrDrew
ā€¢ Gettr: https://gettr.com/user/DrDrew
ā€¢ Instagram: https://instagram.com/drdrewpinsky
ā€¢ TikTok: https://tiktok.com/@drdrew
ā€¢ Facebook: https://facebook.com/drdrew
ā€¢ Twitch: https://twitch.tv/drdrewtv ā€¢ Rumble: https://rumble.com/drdrew

Family of 24-Year-Old Who Died From COVID Vaccine Sues DOD in ā€˜Groundbreaking Caseā€™

June 1, 2023

The family of a 24-year-old man who died from complications of COVID-19 vaccine-induced myocarditis today filed a lawsuit against the U.S. Department of Defense (DOD), which oversaw the development and distribution of the drug underĀ Operation Warp Speed.

https://nocollegemandates.substack.com/p/family-of-24-year-old-who-died-from?utm_source=post-email-title&publication_id=776166&post_id=125405405&isFreemail=true&utm_medium=email

Instant Pot Peanut Curry Lentil Soup (No Coconut Milk)

INGREDIENTS

  • 1 large onion, chopped
  • 1 large orange, yellow, or red bell pepper, chopped
  • 3 medium celery stalks, chopped
  • 2 medium carrots, peeled and sliced
  • 5 cloves garlic, minced
  • 1 thumb-size piece ginger root, zested or finely minced (about 1 Tbsp)
  • 2 Ā¼ teaspoons Chinese 5 spice powder
  • 1 Ā½ teaspoons mild curry powder
  • Ā¼ teaspoon cayenne
  • 1 Ā½ cups dry green lentils
  • 5 cups water
  • 1 (14 oz) can crushed or diced fire-roasted tomatoes
  • 1 cup vegetable broth
  • ā…“ cup natural peanut butter, salted
  • 1 cup frozen peas
  • 1 Ā½ teaspoons fine sea salt
  • 1 tablespoon tamari, optional

For serving (optional):

  • lime wedges

Cook Mode

INSTRUCTIONS 

  • In the insert of a 6-Quart or larger Instant Pot, combine all ingredients except the broth, peanut butter, peas, salt, and tamari. Stir well.
  • Secure the lid, and set to sealing. Cook on normal/manual high pressure for 10 minutes. It will take approx. 15 minutes for the Instant Pot to come to pressure, then the countdown timer will begin.
  • While the soup is cooking, heat the 1 cup of broth on the stovetop or in the microwave until hot. Add the peanut butter and stir until smooth and fully incorporated. Set aside.
  • When the Instant Pot beeps and the 10 minutes is up, carefully quick release the pressure (this will take 2 to 3 minutes). Remove the lid. Add the green peas and salt, and stir. Add the peanut butter-broth mixture, and stir again.
  • Taste and season with tamari or more salt, if desired. Let cool for a few minutes, then serve with lime.

https://myquietkitchen.com/instant-pot-lentil-soup/