EXERCISE:
* Jog 5k outdoors
WATER: (2) × (32) = 64 oz
EATS:
* “added-oil”-free natural peanut butter & low sugar berry jam on cracked wheat sourdough bread & XL-choco thin-mints
* rolled oats w/ blueberries, almonds, powders (vitamin C, flaxseed, pomegranate, beet, green stuff, barley-alfalfa), hot water & almonds
* red seeded grapes
* scrambled mung-eggs, served w/ sauerkraut, cracked wheat sourdough & guacamole
* sweet potato burger on sourdough (no mayo) & almonds
* one XL-choco-peanut cluster
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food