(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Powerwalk outdoors in heavy winds & heat 35 minutes around the lake
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) Ă— (32) = 64 oz (+)
… SUN HAS SET …
EATS:
* banana & last slice of leftover veggie pizza
* 2 black bean, rice, cabbage burritos w/ lightly salted corn XL-chips & guacamole
* confetti chopped salad w/ rice
* thin pretzel crisps dipped in reconstituted PB2 peanut powder w/ lite sprinkle of coconut XL-sugar
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed